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???? Why Choose My Classes? ? Customized Learning Approach ? Every student is unique! I tailor sessions to suit your flexibility, endurance, and goals. ? Engaging & Interactive Sessions ? Learn through guided instruction, real-time feedback, and practical demonstrations. ? Pain Relief & Healing Techniques ? Specialized sessions for back pain, knee pain, and stress relief. ? Results-Driven Methodology ? My students experience noticeable strength, weight loss, flexibility, and mental clarity within weeks. ? Kids? Yoga Specialist ? I make yoga fun, engaging, and understandable for children while maintaining discipline. ? Flexible Timings & Trial Class ? Experience the difference before committing! My Teaching Methodology ? Progressive Learning ? Classes are structured based on the Sivananda School of Teaching, broken down into easy-to-follow steps, from basic to advanced, ensuring a smooth learning curve. ? Breath & Movement Synchronization ? Focus on Pranayama for energy balance and stress relief. ? Mind-Body Connection ? Understanding your mind type (Rajasic, Tamasic, Satvik) and balancing it through yoga. ? Yoga for Sports & Competitions ? Special training for students preparing for yoga performances and events. What Makes Me a Great Teacher? ? Experienced & Knowledgeable ? With 7.5 years of teaching experience and 13 years of yogic practice, I bring both wisdom and scientific insight into my classes. ? Clear & Encouraging Communication ? I guide students patiently and effectively, making yoga easy to understand. ? Attention to Detail ? I ensure correct posture, breathing, and alignment, preventing injuries. ? Passionate & Supportive ? I genuinely care about my students' progress and well-being, helping them grow at their own pace. Results You Can Expect ? Improved flexibility, strength, and posture ? Reduced body weight, stress, anxiety, and fatigue ? Enhanced focus, mindfulness, and energy levels ? Relief from chronic pain & stiffness ? A sense of inner peace & mental clarity
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Education : M.Sc Yoga
Experience : 12 years
ACL, Backpain, Neckpain, Kneepain, Diabetes, etc,
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